Vulnerable Leadership: 6 Tips on Being Vulnerable as a Leader from Dare to Lead Facilitator Kathy Bell-Tonic

why is vulnerability important

Vulnerable Leadership: 6 Tips on How to Be Vulnerable as a Leader by Dare to Lead Facilitator Kathy Bell-Tonic

This article is based on an interview with Kathy Bell-Tonic. She is a leading expert on leadership and vulnerability. You can read her full bio below or check out more about her on her website.

Kathy Bell-Tonic logged onto her computer a few minutes before the online training session was scheduled to start. Her Dare to Lead materials sat in front of her, neatly stacked and ready to go. Today marked the first of six four-hour sessions that she would lead as a Dare to Lead Facilitator, a well-respected title!

Kathy took a deep breath, settling her nerves. This session would be her first time leading anyone through the Dare to Lead curriculum. It had only been a few months since she trained with Brené Brown.

It might surprise some people that Kathy felt nervous. You see, she had years of leadership coaching experience. The Ph.D. expert had taught at colleges, worked with high-up CEO’s, and led global teams in leadership development. In 2006, she even founded her own leadership consulting firm.

Yet here she was – leading a relatively straightforward online workshop – and feeling vulnerable.

As she geared up for her introduction, Kathy decided to do something courageous. Rather than hide her vulnerable feelings, she chose to share them with her students.

“This is the first time I’m doing this,” she told them. “I feel comfortable with the material, and I feel comfortable with you, but there are some aspects of the training I’m still unsure of. So I want you to tell me what works and doesn’t work for you.”

It comes as no surprise that the workshop was a huge success. But it wasn’t because Kathy “overcame” her vulnerable emotions. Instead, she credits the program’s success to her ability to share her vulnerability.

By embodying vulnerable leadership, Kathy encouraged the group to do the same. The transformative results, according to Kathy, spoke for themselves.


What is Vulnerable Leadership?

Vulnerability is our willingness to take emotional risks, even if we don’t fully know the outcome. We present our most authentic selves and feelings, silently asking, “Accept us as we are.” In doing this, we open ourselves up to uncertainty, rejection, and judgment.

It requires a great deal of courage to put ourselves out there and be vulnerable.

Vulnerability in leadership is no different. Vulnerable leaders are willing to present their most authentic selves without being able to control the outcome. This vulnerability might include actions like admitting imperfections, acknowledging uncertainty, exposing emotions, or asking for help. It takes a strong leader to be able to do these things.

When Kathy told her training group that she was unsure of her first time teaching, she took a vulnerable stance. She showed herself to be a real person with real feelings, rather than a closed-off expert. In doing so, she unified herself with the group members.


Many leaders push back against vulnerability as a sign of incompetence.

There’s a critical distinction, however, between being vulnerable and being incompetent.

Being vulnerable is having the courage to say, “This is an area I struggle with/don’t know much about/want feedback on so that I can grow.” Vulnerable leadership is working toward change. Incompetence, on the other hand, is either the lack of awareness or unwillingness to grow. It’s being bad at something and stopping there.

Kathy’s act of vulnerability opened the door for honest and genuine feedback. Not only did she grow more, but she also modeled the importance of vulnerability for the group. That model would set the tone for her students to practice their own vulnerability, ultimately opening themselves up for more development.

Unfortunately, vulnerable leadership often gets lost in our current business culture.


What’s Holding Our Leaders Back from Vulnerability

Picture some of the most quintessential authority figures that you know or observed growing up. Maybe they were your teachers, coaches, or bosses. What qualities would you attribute to them? Did they ever talk about their emotions or shortcomings?

Many of us grew up with the model that leaders should create distance between themselves and their followers. The differences in power manifested in physical and emotional barriers. Rarely would authority figures admit mistakes or have a “human” conversation.

We’ve started to shift away from this antiquated notion of leadership. However, remnants of these past beliefs still influence our thinking. In particular, we see their impact in the damaging myths about vulnerability that pervade our workplaces and organizations.

The biggest misconception is that being vulnerable equates to weakness. We think leaders shouldn’t be vulnerable because it makes them look less credible or compelling.

To be successful, individuals need to challenge this perspective. Being vulnerable takes a great deal of courage. The more vulnerable leaders are willing to be, the more they can model vulnerability for others.


A Lack of Self-Awareness Holds Back Vulnerable Leadership

The other main obstacle holding us back is our lack of self-awareness. The majority of us aren’t aware of our actions or thoughts (despite out biases making us think that we are). In fact, 90% of people believe they are self-aware when less than 10% actually are.

What’s more, studies proved that self-awareness is the most critical quality of a successful leader. It takes work and vulnerability to develop your self-awareness. Fortunately, there’s a course designed specifically for you. (You can check out more details at the bottom of this post.)

Want to see how self-aware you are? Take my free, quick self-awareness test.


Kathy Bell-Tonic: How Vulnerable Leadership Can Lead to Transformative Moments

Another damaging myth about vulnerability is that it’s only reserved for deep, dark emotions. This notion couldn’t be further from the truth. Vulnerability is a daily practice, and it’s one that shows up in a multitude of actions and behaviors.

When I interviewed Kathy Bell-Tonic, she said vulnerability plays a role in her life every day. Whether she’s interacting with a new client, learning something new, or putting herself out there, she’s continuously opening herself up to emotional uncertainty.

What comes of these efforts? In Kathy’s words: “Transformation. I keep putting myself out there, and it opens up my life to new opportunities.”

This practice of vulnerable leadership doesn’t just benefit her. Every time she models vulnerability, she invites the people around her to do the same.

“Someone grows every time there is an act of vulnerability,” Kathy says. “It’s amazing to see the connections that come from when we are vulnerable.”

Kathy described countless experiences with fostering vulnerability in groups, but I’m sure we’ve all seen examples in our own lives. When one person in a group is willing to share a personal story, it almost always opens the door for others to do the same. This sharing helps create enormous trust among a group.

This trust will benefit any group you lead, whether it’s for a team, office, or organization. Our focus frequently gets lost on the numbers or reports, when we should direct it on collaboration and community.

“Successful organizations need vulnerable leadership,” Kathy says. “It’s about environment and the people. In the end, that’s what will contribute to the bottom line. Care and vulnerability will make you more successful in the long run.”

How can leaders shift their focus from reports to people? Fortunately, Kathy helped inspire six tips for vulnerable leadership.


6 Tips on How to Be Be a More Vulnerable Leader

Being a more vulnerable leader requires courage. It also doesn’t happen overnight. However, the more you practice vulnerability and follow these tips, the easier it will be to embody vulnerable leadership.

1. Admit your shortcomings and imperfections.

Contrary to popular belief, leaders aren’t perfect, nor should they pretend to be. Perfection-demanding cultures hinder trust, creativity, connection, and growth. When vulnerable leaders allow themselves to admit their shortcomings and imperfections, they create an environment that accepts mistakes as inspiration for growth. They also inspire opportunities for openness and connection (rather than secrecy and shame).

2. Respond with curiosity rather than defensiveness.

Vulnerable leaders are willing to accept challenging ideas as a positive opportunity for growth. Rather than get defensive, they can respond with curiosity and a willingness to lean into the conversation. Kathy calls this a having a “learner mindset” instead of a “knower mindset.” Maintaining a learner mindset will not only help foster richer dialogue and a deeper understanding, but it will help model curiosity for others.

3. Ask for honest feedback.

How often do you create opportunities for honest, genuine feedback? It’s incredibly vulnerable to give and receive feedback, so many of us avoid doing it. However, it’s only through feedback that we can improve and work to achieve the best results. And it’s only through vulnerable leadership that trusting environments for feedback can be created. By asking for feedback, leaders are showing the importance of asking – and implementing – feedback.

4. Be willing to throw out the plan.

Most of us like to be prepared. After all, preparation helps create a sense of control. Leaders are often in charge of this preparation, whether large-scale (such as a company plan) or small-scale (such as a meeting agenda). Life doesn’t always go as planned, however, and vulnerable leaders understand this. Vulnerable leadership means being willing to throw out plans if something more pressing or important comes up, even if it invites greater uncertainty.

5. Share who you are as a person.

Individuals don’t lose their humanity when they become leaders, yet we often dismiss leaders as people once promoted. To create unified communities, people must be willing to present their authentic selves. The more leaders share who they are, the more their actions encourage others to do the same. According to Kathy, “Every time leaders have the courage to put down their armor, rich conversations and learning follow every single time.”

6. Don’t wait for trust to be vulnerable (because it will never come)

Many of us refrain from being vulnerable under the guise that we’re waiting for more trust to be established. This perspective, however, hinders vulnerability. Building trust and vulnerability is a cycle, but being vulnerable must come first to help build greater trust. Vulnerable leaders understand that trust is established by creating opportunities for vulnerability.


Putting Vulnerability as a Leader into Practice

When I started as a young teacher, I thought it was important to establish myself as the authority figure. I refrained from joking with my students, and I tried to hide any mistakes I made. Rarely did I give them a voice, and when I did, I defended my actions against their feedback.

Since then, I’ve learned how ineffective my initial strategies were. How could I teach the benefits of mistakes if I didn’t do so for myself? What example did I set when I became defensives rather than curious?

Now, I embody vulnerability. I readily ask for feedback and take ownership when my work falls short. In doing so, I hope my students realize that they should too.

It wasn’t an easy transition. I still experienced my fair share of vulnerability hangovers and fearful coping mechanisms. But in the end, it was worth it.

Vulnerable leadership is not reserved for top CEOs and consulting firms. Many of us occupy the role of a leader in our jobs, family, and social groups. Whatever it is we’re trying to achieve, being vulnerable will help us get there.

Top Books on Vulnerability: Brené Brown Quotes and Books

Dare to Lead: Brave Work. Tough Conversations. Whole Hearts. by Brené Brown

A groundbreaking book on how to be a vulnerable leader and why it’s critical for success. In this NY Times Bestseller, Brené Brown in fighting against our current culture and answering the question: How do you cultivate braver, more daring leaders, and how do you embed the value of courage in your culture? Packed with stories, research, and interviews, this book is not only informative, but incredibly engaging.

Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brené Brown

A book that will change your thinking about how you live, love, and interact with others in our society. Brown dives into the cultural expectations that we face, as well as the emotions that hold us back from finding true joy. In the book, she writes, “When we shut ourselves off from vulnerability, we distance ourselves from the experiences that bring purpose and meaning to our lives.”

Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone by Brené Brown

A book that will transform the way you think about belonging, vulnerability, and courage. Brown writes, “True belonging requires us to believe in and belong to ourselves so fully that we can find sacredness both in being a part of something and in standing alone when necessary. In a culture that’s rife with perfectionism and pleasing, and with the erosion of civility, it’s easy to stay quiet…But true belonging is not something we negotiate or accomplish with others; it’s a daily practice that demands integrity and authenticity.”

Conclusion: Vulnerable Leadership

Vulnerable leadership is something that we should all strive for. Being a vulnerable leader means having the courage and confidence to take risks, share our imperfections, and open ourselves up to growth.

Being vulnerable as a leader contradicts many of our cultural assumptions. However, the benefits of vulnerability are worth challenging these myths. Vulnerability is necessary for successful, visionary organizations.

If you want to embody vulnerable leadership, you can follow the six tips:

  1. Admit your shortcomings and inexperience
  2. Respond with curiosity rather than defensiveness
  3. Ask for honest feedback
  4. Be willing to throw out the plan
  5. Share who you are as a person
  6. Don’t wait for perfect trust to be vulnerable (because it will never come)

Want to start your journey to being a vulnerable leader? Learn how to be self-aware of your thoughts, feelings, and behaviors, as well as your impact on others. Until you understand yourself, you can’t fully commit to the six steps above. Check out my brand new, affordable course below – you won’t regret it!


A little more about Kathy Bell-Tonic

I found Kathy Bell-Tonic through her work as a Dare to Lead facilitator with Brené Brown. When I reached out to interview her about vulnerability, she graciously agreed to talk with me on the phone.

Since that training, Kathy has been even more motivated to spread vulnerability to leaders and organizations. She has prioritized vulnerability in her leadership, as well as her workshops and coaching for other leaders. Kathy founded the leadership consulting firm the 262 Group in 2006, and she continues to work with a broad range of clients and groups.

Additionally, Kathy continues to embody vulnerability by trying new things. She has run eight marathons, lived in Rome for a year, acted in theater, and raised nearly $100,000 in charity, among other pursuits. You can read more about her and her organization at

Kathy’s work shows us how valuable – and essential – being vulnerable is in successful leadership.

[/fusion_text][fusion_code]W21haWxlcmxpdGVfZm9ybSBmb3JtX2lkPTEzXQ==[/fusion_code][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container hundred_percent=”no” hundred_percent_height=”no” hundred_percent_height_scroll=”no” hundred_percent_height_center_content=”yes” equal_height_columns=”no” menu_anchor=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” status=”published” publish_date=”” class=”” id=”” link_color=”” link_hover_color=”” border_size=”” border_color=”” border_style=”solid” margin_top=”” margin_bottom=”” padding_top=”11px” padding_right=”0%” padding_bottom=”” padding_left=”5%” gradient_start_color=”” gradient_end_color=”” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_color=”rgba(124,124,124,0.26)” background_image=”” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ background_blend_mode=”none” video_mp4=”” video_webm=”” video_ogv=”” video_url=”” video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” video_preview_image=”” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″][fusion_builder_row][fusion_builder_column type=”1_1″ type=”1_1″ layout=”1_1″ spacing=”” center_content=”no” link=”” target=”_self” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” hover_type=”none” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ box_shadow_color=”” box_shadow_style=”” background_type=”single” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_color=”” background_image=”” background_image_id=”” background_position=”left top” background_repeat=”no-repeat” background_blend_mode=”none” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” filter_type=”regular” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ first=”true” last=”true” margin_bottom=”-10px” margin_top=”” padding_bottom=”0px”][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”default” rule_size=”” rule_color=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=””]


The Art of Being Self-Aware

You can’t be vulnerable and present your truest self until you know who that is.

Learn how to discover yourself, unearth your purpose, and start living your most authentic life.

Did you know that 90% of people think they’re self-aware? In reality, less than 10% actually are.

Stop letting your emotions, biases, and flawed ways of thinking hold yourself back. Learn how to recognize your flaws and fight against harmful cultural assumptions.

A Complete Course & Ebook

Taking this course will allow you to:
  • Understand what you’re feeling and what you can do to manage your emotions instead of being controlled by them.
  • Recognize the behaviors and coping mechanisms that hold you back.
  • Learn to free yourself from the confines of shame and fear.
  • Discover your brand of joy and how to live the values that make you come alive.
  • Own your personality by highlighting your strengths and reframing your weaknesses.
  • Identify why your relationships aren’t as good as they can be and how to build more meaningful ones.
  • Transform your mindset and see how it can transform your life.

[/fusion_toggle][fusion_toggle title=”What you will learn” open=”no”]

In 30 lessons packed full of reflection questions, self-awareness activities, and cheatsheets, you will learn:
  • What self-awareness is
  • What’s getting in the way of your self-awareness
  • The roles that shame and acceptance play in your self-awareness
  • How to understand and identify your behaviors
  • How to correctly name your emotions and recognize your patterns
  • What your personality, strengths, and weaknesses are (and how to use them)
  • How to define your brand of joy and direction in life (and steps to achieve it)
  • Habits for a self-aware life

[/fusion_toggle][fusion_toggle title=”Why it’s worth the investment” open=”no”]

Strong scientific evidence has proven that people who are self-aware:

  • Are generally happier
  • Make smarter decisions
  • Have stronger relationships
  • Are more creative and confident
  • Raise more mature children
  • Are better communicators
  • Are better performers at work
  • Get more promotions
  • Are more effective leaders (one study proving that self-awareness is the strongest predictor of overall success for a leader)

Would you invest $39 in yourself for just one of these benefits?

The best part – you can get a full refund if it doesn’t work with you.

[/fusion_toggle][fusion_toggle title=”How the course works” open=”no”]

This course is designed with you in mind. That’s why it:

  • Has an easy-to-follow format on Teachable that is entirely self-paced
  • Includes videos, transcripts, and summaries for any learning style
  • Gives you a complete workbook, as well as a downloadable “cheatsheet” at the end of every lesson
  • Contains two self-awareness activities for every lesson
  • Is divided into sections, so you can pick and choose what you want to focus on

Want to see what I mean? You can check out a full preview and course curriculum here.

Don’t want to go through online lessons? No problem! You can download the complete Ebook, which has all of the lessons, questions, and activities in one easy-to-use PDF.


Not interested in the full course? Subscribe below to get the FREE mini-course delivered directly to your inbox.

1 thought on “Vulnerable Leadership: 6 Tips on Being Vulnerable as a Leader from Dare to Lead Facilitator Kathy Bell-Tonic”

  1. I don’t even know the way I stopped up here, however I believed this post
    was good. I do not recognise who you are however certainly you are going
    to a well-known blogger should you aren’t already.

Comments are closed.