Any advice on how to stay motivated?
Questionable Advice: I have been thinking a lot about starting my own blog, book, podcast, or something. Any advice or takeaways from your personal journey and how to stay motivated to put so many hours in?
Questionable Advice: I have been thinking a lot about starting my own blog, book, podcast, or something. Any advice or takeaways from your personal journey and how to stay motivated to put so many hours in?
Vulnerable Leadership: 6 Tips on How to Be Vulnerable as a Leader by Dare to Lead Facilitator Kathy Bell-Tonic This article is based on an interview with Kathy Bell-Tonic. She is a leading expert on leadership and vulnerability. You can read her full bio below or check out more about her on her website. Kathy …
Why Self-Love is Important for Growth: Mindset Medicine When I think of growth, I often imagine pushing myself beyond my current limits. And when I imagine pushing myself, my mind adopts a less-than-kind internal voice yelling at me to keep going. “You’re thinking about stopping? Come on, you’re better than this!” this inner critical voice …
Why Self-Love is Important for Growth: How Mindset Medicine Can Help Read More »
Learn how to teach self-awareness to students and why it’s so important. The list of things a teacher must teach their students is long. And it probably feels like it just keeps growing at an impossibly fast pace. However, one thing should be added to every teacher’s list because it will help both them and …
How to Teach Self-Awareness to Students and Why It’s Important Read More »
I struggle with the fear of failing the most. It has inhibited me from even trying and has scared me into a life of settling.
What are self-awareness skills? How to improve your self-awareness skills (and why self-awareness is important) I can’t tell you how much time I’ve spent listening to people teach me different skills. From elementary school, to college, to internships, to multiple jobs, my life hasn’t been short of “skills training”–and I know I’m not alone in …
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Questionable Advice #8: Why do I need to control everything in my life, even if it’s destroying me? The only advice column that gives you more questions than answers. Hello Kara, What brought you to this email? My lack of self awareness What questions do you struggle with the most? This question is one …
Questionable Advice #8: Why do I need to control everything? Read More »
Are you experiencing a Vulnerability Hangover? 6 Steps to Deal with a Vulnerability Hangover You finally mustered up the courage to take that emotional risk. Maybe you revealed something about yourself, or you asked for something that made you feel vulnerable. Whatever the case may be, the underlying conflict is the same: you showed your …
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Questionable Advice #7: How can I hold myself accountable on my journey? The only advice column that gives you more questions than answers. Hi Kara I recently started a journey to work on my shortcomings and aspects in my life that affect myself and others around me in a less than desirable way. I began …
Questionable Advice #7: How can I hold myself accountable on my journey? Read More »
What is self-understanding and why is self-understanding important? If you Googled anything along the lines of “What do you mean by self-understanding and self-concept?” you probably experienced what I did. A bunch of psychological babble and scientific explanations with enough “self” definitions to add up to a seeming self-frenzy. (Seriously, myself, yourself, and herself are …
What is Self-Understanding: How to Improve Your Self-Concept Read More »