KaraMcD

why is vulnerability important

Vulnerable Leadership: 6 Tips on Being Vulnerable as a Leader from Dare to Lead Facilitator Kathy Bell-Tonic

Vulnerable Leadership: 6 Tips on How to Be Vulnerable as a Leader by Dare to Lead Facilitator Kathy Bell-Tonic This article is based on an interview with Kathy Bell-Tonic. She is a leading expert on leadership and vulnerability. You can read her full bio below or check out more about her on her website. Kathy …

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Why Self-Love is Important for Growth

Why Self-Love is Important for Growth: How Mindset Medicine Can Help

Why Self-Love is Important for Growth: Mindset Medicine When I think of growth, I often imagine pushing myself beyond my current limits. And when I imagine pushing myself, my mind adopts a less-than-kind internal voice yelling at me to keep going.  “You’re thinking about stopping? Come on, you’re better than this!” this inner critical voice …

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self-awareness skills

6 Self-Awareness Skills You Need to Find Success

What are self-awareness skills? How to improve your self-awareness skills (and why self-awareness is important) I can’t tell you how much time I’ve spent listening to people teach me different skills. From elementary school, to college, to internships, to multiple jobs, my life hasn’t been short of “skills training”–and I know I’m not alone in …

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questionable advice

Questionable Advice #7: How can I hold myself accountable on my journey?

Questionable Advice #7: How can I hold myself accountable on my journey? The only advice column that gives you more questions than answers. Hi Kara I recently started a journey to work on my shortcomings and aspects in my life that affect myself and others around me in a less than desirable way. I began …

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what is self-understanding

What is Self-Understanding: How to Improve Your Self-Concept

What is self-understanding and why is self-understanding important? If you Googled anything along the lines of “What do you mean by self-understanding and self-concept?” you probably experienced what I did. A bunch of psychological babble and scientific explanations with enough “self” definitions to add up to a seeming self-frenzy. (Seriously, myself, yourself, and herself are …

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