Why Self-Love is Important for Growth

Why Self-Love is Important for Growth: How Mindset Medicine Can Help

Why Self-Love is Important for Growth: Mindset Medicine When I think of growth, I often imagine pushing myself beyond my current limits. And when I imagine pushing myself, my mind adopts a less-than-kind internal voice yelling at me to keep going.  “You’re thinking about stopping? Come on, you’re better than this!” this inner critical voice

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Teach self-awareness to students

How to Teach Self-Awareness to Students and Why It’s Important

Learn how to teach self-awareness to students and why it’s so important.  The list of things a teacher must teach their students is long. And it probably feels like it just keeps growing at an impossibly fast pace. However, one thing should be added to every teacher’s list because it will help both them and

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Questionable Advice: What am I so ashamed of?

Questionable Advice #9: What am I so ashamed of?

Questionable Advice #9: What am I so ashamed of? The only advice column that gives you more questions than answers. Hi Kara,  Nice to meet you.I don’t know if you really expected a response when you asked those questions within this email, or if you will reply, but here goes nothing. My Name is Ellie

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self-awareness skills

6 Self-Awareness Skills You Need to Find Success

What are self-awareness skills? How to improve your self-awareness skills (and why self-awareness is important) I can’t tell you how much time I’ve spent listening to people teach me different skills. From elementary school, to college, to internships, to multiple jobs, my life hasn’t been short of “skills training”–and I know I’m not alone in

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Questionable Advice: need for control

Questionable Advice #8: Why do I need to control everything?

Questionable Advice #8: Why do I need to control everything in my life, even if it’s destroying me? The only advice column that gives you more questions than answers. Hello Kara,    What brought you to this email? My lack of self awareness  What questions do you struggle with the most? This question is one

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