Why Self-Love is Important for Growth: Mindset Medicine When I think of growth, I often imagine pushing myself beyond my current limits. And when I imagine pushing myself, my mind adopts a less-than-kind internal voice yelling at me to keep going. “You’re thinking about stopping? Come on, you’re better than this!” this inner critical voice …
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Are you experiencing a Vulnerability Hangover? 6 Steps to Deal with a Vulnerability Hangover You finally mustered up the courage to take that emotional risk. Maybe you revealed something about yourself, or you asked for something that made you feel vulnerable. Whatever the case may be, the underlying conflict is the same: you showed your …
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Questionable Advice #7: How can I hold myself accountable on my journey? The only advice column that gives you more questions than answers. Hi Kara I recently started a journey to work on my shortcomings and aspects in my life that affect myself and others around me in a less than desirable way. I began …
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In this post, you’ll learn why self-awareness is important in recognizing what you control – and what you can’t. In 1951, a social psychologist wanted to test how likely people conform to the majority, even if the majority is incorrect. Dr. Asch selected 50 male college students and put them into various “vision tests” with …
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Questionable Advice #3: What is my purpose? The only advice column that gives you more questions than answers. . From Cookie: Hi, My name Cookie. I’m 14, about to be 15 next Monday. I’m a Sophomore in High School. I’ve always questioned my life. Like, why am I here? What is my purpose? I sometimes, …
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Free Self-Awareness Course: Develop Your Self-Awareness with my Free Guide I want you to think of something you wish was different in your life. Is there something you want but don’t have? Do you feel lost in your direction? Want a stronger handle on your emotions? Most of us have no problem coming up with …
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60 Hard Questions to Ask Yourself July 5, 2020 . It’s one thing to answer fun and silly questions about yourself. It’s quite another to tackle the hard questions. Many of us run away from these hard questions with the determination of an eight-year-old running from cooties. The truth still stands. You can only grow …
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