growth

the power of vulnerability

The Power of Vulnerability: Life-Changing Lessons from Brené Brown

The Power of Vulnerability: Life-Changing Lessons from Brené Brown In 2010, Brené Brown didn’t expect her first Ted Talk, The Power of Vulnerability, to become a viral sensation. She also probably couldn’t have predicted the enormous popularity and success she would gain in the coming decade, including six published books and bestseller status. Brené Brown …

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how to be self-aware

20 Self-Awareness Activities for Emotional Intelligence

20 Self-Awareness Activities You Need for Emotional Intelligence I spent much of my young adult life thinking that I was self-aware. As a naturally curious person, I always tried to explore the deeper meaning behind my actions. I filled my mind with questions, journal prompts, and other things I considered helpful self-awareness activities. At the …

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self-awareness and vulnerability

Why Self-Awareness and Vulnerability are Important for Self-Growth

Why Self-Awareness and Vulnerability are Important for Self-Growth Many of us wake up thinking, “Today. Today I’m going to be better!” Then we plan our self-growth for the day around focused intentions and specific “how-to” Pinterest articles. If you’re like me, you might even try to tackle one topic at a time. (Once I’m more …

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examples of self-awareness

7 Examples of Self-Awareness in Everyday Life: What Is Self-Awareness

If you want to know what is self-awareness (and the self-awareness definition), here are examples of self-awareness in everyday life (and why self-awareness is so important). Self-awareness is the single most important thing in living a meaningful life. We need it to be happy, find purpose, and have healthy relationships. Incorporating self-awareness into our life …

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everyday habit for a meaningful life

9 Everyday Habits for a Meaningful Life

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society is tricking us about what is meaningful

7 Ways Society is Tricking Us About What is Meaningful

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Motivation and discipline

Motivation and Discipline

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be more self-aware

9 Simple Ways to Be More Self-Aware

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