Why Self-Love is Important for Growth: Mindset Medicine When I think of growth, I often imagine pushing myself beyond my current limits. And when I imagine pushing myself, my mind adopts a less-than-kind internal voice yelling at me to keep going. “You’re thinking about stopping? Come on, you’re better than this!” this inner critical voice …
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Learn how to teach self-awareness to students and why it’s so important. The list of things a teacher must teach their students is long. And it probably feels like it just keeps growing at an impossibly fast pace. However, one thing should be added to every teacher’s list because it will help both them and …
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I struggle with the fear of failing the most. It has inhibited me from even trying and has scared me into a life of settling.
Questionable Advice #8: Why do I need to control everything in my life, even if it’s destroying me? The only advice column that gives you more questions than answers. Hello Kara, What brought you to this email? My lack of self awareness What questions do you struggle with the most? This question is one …
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Are you experiencing a Vulnerability Hangover? 6 Steps to Deal with a Vulnerability Hangover You finally mustered up the courage to take that emotional risk. Maybe you revealed something about yourself, or you asked for something that made you feel vulnerable. Whatever the case may be, the underlying conflict is the same: you showed your …
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Questionable Advice #5: How do I reclaim my identity as a strong, independent woman? Read More »
Questionable Advice #4: What should I do with the rest of my life? The only advice column that gives you more questions than answers. . From Rob, looking for personalized questions: These are two questions, tightly intertwined: 1) What should I do with the rest of my life? 2) How (and to what degree) can …
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Learn what inverse charisma is and how the term can redefine how you look at life. I didn’t intend to tell my friend Lauren about my plan to sell custom board games. The idea still lacked clarity. Plus, it felt like a contradiction to the typical work she saw me do. I teach high schoolers …
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27 Inspiring Quotes on Vulnerability to Give You Courage Our culture has slowly started to embrace vulnerability as a strength. But that doesn’t mean being vulnerable is easy. We’ve still got to fight against cultural myths, innate fears, and – oh yeah – the fun wave of emotional backlash we experience after we’re vulnerable. (Also …
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Read to learn what being true to yourself is and why many of us are wrong in our beliefs on how to be true to yourself. After reading vulnerability expert Brené Brown, I became determined to live more authentically. I wanted to stop being controlled by societal norms and a fear of being unlikable. The …
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