Learn why you’re probably not able to make space for emotions, and why you need to. When people told Ailsa Keppie that she should write a memoir, they weren’t wrong. She’s explored more life adventures than most of us will even see in movies. The woman has gone to schools for music, theater, dance, and …
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Learn what journaling for self-awareness looks like and why it’s so beneficial. During a particularly depressed and tumultuous period in college, I turned to a notebook for comfort. I began to write my thoughts (and regrets) on the page. Soon I learned that when the words existed on the page, and not just in my …
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Three Steps to Self-Motivation For a long time, I thought I understood my self-motivation. As a goal-oriented person, my perspective on self-motivation was simple: feel motivated to do something, and then do it. I built my life around motivating myself to do something – and then doing it. This mindset came into question, however, when …
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Questionable Advice #2: Why are my friends drifting away? The only advice column that gives you more questions than answers. . From Across The Pond, in a response to a weekly newsletter: Hi Kara I’m from the UK. I’ve never replied to anything like this before but I’ve been enjoying your emails since I signed …
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Questionable Advice #1: Growth-Focused Conversations The only advice column that gives you more questions than answers. . From Tiffany, in a response to the prompt: What is something in your life that fills you with joy? I find joy in having deep, difficult, healing, growth-focused conversations. I also process life with questions that are personal …
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8 Reasons Self-Awareness will Bring You Happiness Right Now Read More »
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5 Reasons Vulnerability is Attractive in a Partner (and How to Prioritize It) Read More »
100 Questions to Ask Your Mentor and Mentee August 21, 2020 . Developing a mentor relationship is an invaluable strategy for personal and professional growth. No matter what your line of work is, mentorship can offer you advice, questions, and guidance. A mentor can help you learn more about the field, but they can also …
100 Questions to Ask Your Mentor and Mentee – Mentor Questions Read More »
Free Self-Awareness Course: Develop Your Self-Awareness with my Free Guide I want you to think of something you wish was different in your life. Is there something you want but don’t have? Do you feel lost in your direction? Want a stronger handle on your emotions? Most of us have no problem coming up with …
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