Are you experiencing a Vulnerability Hangover? 6 Steps to Deal with a Vulnerability Hangover You finally mustered up the courage to take that emotional risk. Maybe you revealed something about yourself, or you asked for something that made you feel vulnerable. Whatever the case may be, the underlying conflict is the same: you showed your …
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What is self-understanding and why is self-understanding important? If you Googled anything along the lines of “What do you mean by self-understanding and self-concept?” you probably experienced what I did. A bunch of psychological babble and scientific explanations with enough “self” definitions to add up to a seeming self-frenzy. (Seriously, myself, yourself, and herself are …
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The Bizarre Life Purpose Quiz You’ve Been Waiting For This post will give you a bizarre life purpose quiz and ideas to think about when you ask the question, What is my life purpose? If none of the other life purpose quizzes worked for you, you’ve come to the right place. This life purpose quiz …
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If you’re looking for a powerful trick that will improve your self-awareness, you’ve come to the right place. I’m the queen of rumination. If there’s a problem to consider or a decision to make, I will analyze it from every angle. And if it pertains to something I’m worried about? Forget it – I’ll be …
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What is Conscious Leadership: An Interview with Dr. Lorri Sulpizio About ten years ago, Brené Brown put vulnerability on the map with her video viral-sensation, The Power of Vulnerability. Since then, she’s written six New York Times Bestsellers, including Dare to Lead in 2018. Today, however, you’re going to read about someone who was shaping …
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60 Hard Questions to Ask Yourself July 5, 2020 . It’s one thing to answer fun and silly questions about yourself. It’s quite another to tackle the hard questions. Many of us run away from these hard questions with the determination of an eight-year-old running from cooties. The truth still stands. You can only grow …
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The Power of Vulnerability: Life-Changing Lessons from Brené Brown In 2010, Brené Brown didn’t expect her first Ted Talk, The Power of Vulnerability, to become a viral sensation. She also probably couldn’t have predicted the enormous popularity and success she would gain in the coming decade, including six published books and bestseller status. Brené Brown …
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Self-discovery is the process of figuring out who you are, what you stand for, and what you want out of life. It encompasses many different things, all centered around one element: you as a person. The more you understand who you are, the more you can design your life around your wants and needs. Many …
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Why is vulnerability important? Learn the benefits of being vulnerable. My cousin and I are incredibly close. We shared our childhood, growing up a mile away from each other. When we left for college and then jobs, we managed to keep the connection strong. The other day, I asked her about this connection. “How do …
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