Are you experiencing a Vulnerability Hangover? 6 Steps to Deal with a Vulnerability Hangover You finally mustered up the courage to take that emotional risk. Maybe you revealed something about yourself, or you asked for something that made you feel vulnerable. Whatever the case may be, the underlying conflict is the same: you showed your …
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Learn how to make time for authenticity in your life – and why it will change your life for the better. Lynda Schmidt spent twenty-six years in a relationship that didn’t allow her to be herself. During those busy years, she focused on her family and career as a teacher, limiting time for self-awareness. Consumed …
Make Time for Authenticity: An Interview with Author Lynda Schmidt Read More »
What Does It Mean to Be Vulnerable? The word “vulnerable” is often used synonymously with “weakness.” This definition might be right for engineering, but it’s not accurate when it comes to emotional vulnerability. A much better synonym for “vulnerability” is “courage.” Emotional vulnerability can be defined as having the courage to take emotional risks, even …
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